Filling Eggs

These are some of the egg dishes I use with coaching clients. The 500 calorie serving is just to help me optimize satiety. I would suggest trying the recipe as is it first time, then if you want to use it regularly adjust it to your needs😋

Super Omelette - 9/10
Bacon & Eggs - 8/10
Ranch Eggs - 9/10
Shakshuka - 8/10
Swirled Eggs - 7/10
The Fry Up - 8/10
Poached Eggs - 6/10
Eggs in Leeks - 8/10
Eggs on Toast - 5/10
Baked Omelette - 10/10